FAQ - Frequently Asked Questions. Welcome to the Alberta Body Building Site! Our Apologies, growing into our new web space has been a bit painful. We apologize for some of the hiccups we have experienced along the way, and thank you very much for your continued support and patience as we grow and improve our web presence. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.

Bodysculptors Fitness is a gym like no other and you will find us in the heart of Qualicum Beach. Its a place where you are going to get the motivation and help to reach your goals, and maybe make some new friends along the way. Most people feel self-conscious the first time they walk into a gym. why not take care of it. It is comfortable for everyone,.

If you would like to help sponsor Dawn in her upcoming competitive season, any and all help is. Personal trainer I know! Click picture to see Before and After. Have the seeds of excellence within YOU. How far these seeds may grow depends on the. I help my clients clearly visualize, and set a goal,. Make a plan and achieve THEIR GOAL. Fat and Weight Loss and Muscle and Strength Gains.

Full Week of Workout Videos. How to look Younger and Better. Get Fit Over 40 News. Two Month Get Back In Shape Program. What happens when we workout? We created energy that puts strain on our bodies and can cause muscle and cell damage and cause oxidization in our bodies. Strenuous exercise uses up vital nutrients in our bodies that need to be replaced.

Every person who enters Gridiron Fitness has their own unique circumstances related to their quest for physical fitness. At Gridiron Fitness, we get this! The concept for Gridiron Fitness was born in Dawson Creek by local residents and is exclusive to Dawson Creek. Our goal was to take best practices from other facilities around North America, and combine them to produce a memorable experience for all our members. When you leave Gridiron, we want you to look forward to returning.

Friday, March 23, 2012. Relay For Life 2012 Coquitlam - General Donation. We are all participating for someone we have lost, someone who survived or in support of one another. Please click the link and do what you can to support a great cause! Thanks so much everyone! They are so amazin.